Goal Setting

4 Jan

Last year I set a few goals for myself….

Complete Naples Half Marathon…Done!

Complete a Sprint Triathlon… Done Ft. DeSoto!

To Swim/Bike/Run every week… well almost….does sickness count?

My weight goal was to be 175 lb…I’m 15 lbs short of my goal..ugh!

Here are my year end stats:

Bike 3,456 miles

Run 1,289 miles

So I hope to do better in 2005! Here are my goals…A goal without a plan is a wish!

Training Goals:

Swim 600,000 yards or 12,000 yards a week

Bike 6,250 miles or 125 miles a week

Run 1,850 miles or 37 miles a week

weight Goal 161 by 12/31/05 lose 0.58 lbs a week!

Race Goals

Complete Naples Half Marathon under 2 hrs.

Finish St. Anthony’s Tri

Finish Florida 1/2 Ironman

Qualify for Boston Marathon at Steamtown Marathon in 3:30

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One Response to “Goal Setting”

  1. Anonymous February 7, 2007 at 1:46 am #

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