Goal Setting

4 Jan

Last year I set a few goals for myself….

Complete Naples Half Marathon…Done!

Complete a Sprint Triathlon… Done Ft. DeSoto!

To Swim/Bike/Run every week… well almost….does sickness count?

My weight goal was to be 175 lb…I’m 15 lbs short of my goal..ugh!

Here are my year end stats:

Bike 3,456 miles

Run 1,289 miles

So I hope to do better in 2005! Here are my goals…A goal without a plan is a wish!

Training Goals:

Swim 600,000 yards or 12,000 yards a week

Bike 6,250 miles or 125 miles a week

Run 1,850 miles or 37 miles a week

weight Goal 161 by 12/31/05 lose 0.58 lbs a week!

Race Goals

Complete Naples Half Marathon under 2 hrs.

Finish St. Anthony’s Tri

Finish Florida 1/2 Ironman

Qualify for Boston Marathon at Steamtown Marathon in 3:30


One Response to “Goal Setting”

  1. Anonymous February 7, 2007 at 1:46 am #

    Best regards from NY! air conditioners in charleston Elsa isdn treiber

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

The Sailboat Tara

A sailboat, a couple, and their little dog too.


Bourbon History


Food, Travel and Photography Blog

The Road Less Run

Running, cats & coffee.

Blog – Alastair Humphreys

Follow an average 60 something as he trains for triathlons!

. running with spoons .

... because you can't eat with scissors

Exercise Eat Repeat

Follow an average 60 something as he trains for triathlons!


Running and Laughing through the Garden State

Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Carrots 'N' Cake

Follow an average 60 something as he trains for triathlons!


This site is the cat’s pajamas

The Keen Peach

A glimpse into the sweet life of a fitness enthusiast and clean eater

italy on my mind

"in food there are memories"

%d bloggers like this: