Monday Monday…no good for me!

5 Dec

What a great weakend but not for training. It was our Firm’s Partners Meeting weekend which included golf matches and several lunches and dinners. Pictured on the left is the Naples National Golf club where Saturday’s dinner was held. I played golf Friday afternoon, shot 87 and lost $10. Friday evening was dinner at one of our Partners home on the beach in Naples. Just a lovely night dining “al fresco” until the stars. Of course there was no ride on Friday and Saturday I couldn’t get out of bed until 10:30 am so no run. I played golf again shooting 84 and lost another $20. Saturday night was a wonderful dinner at the Naples National Golf Club. Sunday I did manage to get a brief ride in of 30 miles.

December is my usual goal setting time so let me bore you with some of my goals. Since today is my BIRTHDAY!!!

January 14 – Tour de Cape, Cape Coral Fl 100 mile ride
January 22 – Naples Half Marathon, Naples, Fl
February 5 – Chilly Willy Duathlon, Ft. DeSoto, Fl
March 25 – Red Hills Triathlon
April 16- Escape Ft. DeSoto
May 21 – Florida Half Ironman

This weaks goals:

To get back on track with training:

Bike 150 miles
Run 20 miles
Swim 12,000 yards including 1 open water swim

Last weaks accomplishments?

Bike 80 miles
Run 14 miles
Swim 3,000 yards

Not a good weak at all.

Today I can offically join AARP, but I think I’ll pass…


15 Responses to “Monday Monday…no good for me!”

  1. Mark I. December 5, 2005 at 5:24 pm #

    Happy Birthday!!

  2. Spence December 5, 2005 at 5:43 pm #

    Happy Birthday to you!! I hear AARP has some really good perks though…look into it!!!

  3. Cliff December 5, 2005 at 6:06 pm #

    Happy b-day….those look like some nice races…may your next week be a strongly week

  4. Flatman December 5, 2005 at 7:41 pm #

    Happy Birthday!!!Have a great one!

  5. Mica December 5, 2005 at 9:05 pm #

    Happy Birthday!That century ride sounds fun!

  6. nancytoby December 5, 2005 at 9:39 pm #

    HAPPY BIRTHDAY!!!!!!!! Hey, you earned that AARP discount! Use it!! πŸ™‚

  7. susie December 5, 2005 at 10:56 pm #

    Yep, happy happy day Oldman! I hope you enjoy yourself:)

  8. soccerdad December 6, 2005 at 4:26 am #

    happy birthday, Oldman!! age won’t slow you down any!

  9. bunnygirl December 6, 2005 at 5:36 am #

    Happy, Happy Birthday! May you have many decades more, all of them fit, fun and healthy!

  10. robtherunner December 6, 2005 at 5:40 am #

    Happy Birthday! Nice shootin on the golf course as well.

  11. NoPoGirl December 6, 2005 at 5:42 am #

    Happy freakin’ birthday, man! I hope it just gets better!!

  12. PuddyRat December 6, 2005 at 3:15 pm #

    Happy Birthday and do NOT pass up the opportunity to join the AARP. I’ll make up what I paid in dues the next time I get a hotel room!Oh, and guess what word I have to verify today? hnorzcy. How many words can you make of that and what’s the FIRST one that comes to mind? Hmmm? Yeah, I thought so.

  13. The Spandex-King December 6, 2005 at 4:53 pm #

    Happy Birthday!!! Not a bad score for a triathlete. I never can find the time to play.

  14. Comm's December 6, 2005 at 11:09 pm #

    happy belated bday oldman. You super motivate me and I appreciate all your side emails that make me laugh. Your alright in my book.

  15. David December 8, 2005 at 2:53 am #

    Happy belated birthday Olderman. Now you’re in my age group! I’ll race ya’! First one to the social security office wins.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

The Sailboat Tara

A sailboat, a couple, and their little dog too.


Bourbon History


Food, Travel and Photography Blog

The Road Less Run

Running, cats & coffee.

Blog – Alastair Humphreys

Follow an average 60 something as he trains for triathlons!

. running with spoons .

... because you can't eat with scissors

Exercise Eat Repeat

Follow an average 60 something as he trains for triathlons!


Running and Laughing through the Garden State

Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Carrots 'N' Cake

Follow an average 60 something as he trains for triathlons!


This site is the cat’s pajamas

The Keen Peach

A glimpse into the sweet life of a fitness enthusiast and clean eater

italy on my mind

"in food there are memories"

%d bloggers like this: