He’s Back!!!!!

3 Jan

OK quick update…

flew to Newark NJ on Dec. 23
saw some family and friends for Christmas Eve, ate & drank to much
went to church for midnight Christmas Eve
has an awesome Christmas Day, ate to much
ran on Monday 7 miles, went to dinner (see pic below)
rode a mountain bike 20 miles on Tuesday _ coldwent to the City Wednesday
ran 10 miles Thursday
flew home Friday — good to be back to warm weather!
Sat rode 25 miles ran 8 miles
Sun rode 60 miles with Tony
Mon rode 30 miles (counts on next weaks report), took down my Christmas decorations, ugh!

Weakly Totals
Run 25 miles
Bike 105 miles
Swim NADA

Thanks everyone for the notes and emails…

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11 Responses to “He’s Back!!!!!”

  1. Deene January 3, 2006 at 3:36 pm #

    Welcome home and Happy New Year!!

  2. Mica January 3, 2006 at 4:12 pm #

    Glad you are out of that nasty cold weather! Happy New Year!

  3. Iron Benny January 3, 2006 at 5:23 pm #

    Good to have you back Oldman. So, you got to ride your bike in the cold hah? Serves ya right buddy. Sometimes you have to have a taste of the cold to really appreciate what you have. I could give anything to train in Florida right now. You are so lucky. Anyway, I’ve got some cold bike riding or stationary training to do. Take care and it’s good to have you back.Benny

  4. Comm's January 3, 2006 at 10:05 pm #

    happy and prosperous new year

  5. susie January 3, 2006 at 11:16 pm #

    welcome home..it sounds like you didn’t waste anytime getting back to “work” !!

  6. robtherunner January 4, 2006 at 12:20 am #

    Glad to hear your back. Happy New Year!

  7. 'Zilla January 5, 2006 at 5:00 pm #

    Yes, thank you for the Merry Christmas and Happy New Year! Way to stay active during the holidays!

  8. Anonymous February 5, 2007 at 10:09 pm #

    You have an outstanding good and well structured site. I enjoyed browsing through it »

  9. Anonymous March 17, 2007 at 7:45 am #

    Looking for information and found it at this great site… »

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