Stitches Come Out ….

16 Dec

My stitches come out on Thursday morning….and I can’t wait. My Surgeon says I can start to exercise again! Plus they itch! UGH!

Here is a quick hit on the weak in review:


  • Monday – run day 4 miles
  • Tuesday – run day 6 miles
  • Wednesday – bike 25 miles
  • Thursday – Run 6 miles
  • Friday – Bike 25 miles
  • Saturday – Run – stood in garage and watched the rain
  • Sunday – Bike 42 miles


  • Run 16 miles
  • Bike 92 miles
  • Swim NADA
  • Waits NADA

No swimming or waits due to stitches. I can’t wait for the Doc to give me clearance to start exercising again!

ON another note, I’m signing up for the Naples Half Marathon, Jan 18, 2009. It is one of my favorite races and you get to see how the poor people live in Naples – homes started at $5 mil! Who’s in? Plus great pasta party the nite before!


2 Responses to “Stitches Come Out ….”

  1. Brent Buckner December 17, 2008 at 4:23 pm #

    “Homes started at $5 mil!”And then proceeded to $4.75 mil, and are now closing in on $4.5 mil….;-)

  2. Kona Shelley December 18, 2008 at 6:08 pm #

    Well I don’t want to see any of those homes, so I’ll stay “home”..hee hee.

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