18 Mar

OK I know it has been a long time away again. I can tell your from personal experience that Melanoma is no fun! I think it affects every aspect of your life specially your head! But then having a brain tumor I have an excuse! I am weekly checking my body for another tumor and have a few “spots” I’m watching even though my doc says they are nothing to worry about. I see my dermatologist next month so we shall see…. but no surgery until after St. Anthony’s Tri April 26.

I’ve been training but not as regular as I should. I seem to get to a certain point then have another surgery and fall back. So now that I have been CANCER FREE for 3 MONTHS I am going to get on track. (Also I am just getting to the end of the medical bills). I’ve been swimming trying to get back into a training groove.

I’ve registered for the Naples Fitness Challenge and will be doing the Beach Bum 5k this weakend. I’m looking at doing the 8 race series Publix Family Fitness Triathlon Series but maybe I need a sponsor.

The weak in review

Mon – Wed – Fri = 25 mile morning bike ave speed 20.1
Tues – Thurs = 6 mile run ave pace – slow
Thurs = 30 min swim
Sat = golf
Sun = 45 mile bike with Badass Flatlanders (got dropped of course)


One Response to “Back…Again”

  1. Kona Shelley March 18, 2009 at 7:36 pm #

    Hey there, so nice to see you posting again and glad things are okay with you.I am still coming down for St. A’s and would totally love to finally meet you in person.I get in Friday night and i’m staying at the Days Inn.Please email me and let me know if we can meet!!!

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