November Weakend

12 Nov

It was a great weakeend.  I wish I went sailing as the picture above shows, but alas I worked painting the master bedroom all weakend!  It looks great but it’s still waiting for the new window treatments.

I did ride with Tony on Saturday. he was doing a short ride in preparation for the Miami Man Half Iron Distance Race on Sunday…more to come on that.

This weaks training was not that great but here it is:

Monday – rest day
Tuesday – run 4 miles
Wednesday – swim
Thursday – run 4 miles
Friday – run 6 miles
Saturday – ride 30 miles
Sunday – run 2 miles

Gotta do better next weak!


2 Responses to “November Weakend”

  1. Christi November 12, 2012 at 3:54 pm #

    Looks like a solid week of training.

  2. Oldman November 12, 2012 at 4:12 pm #

    Thanks, but I’m suppose to be training for a half marathon Dec 9… so not enough.BTW – did you find a job?

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