Today’s Start

5 Jul

Hey! It stopped raining! Well at least it wasn’t raining when I got up this morning. Since the street appeared dry, I decided to ride. It was cool, 76* but 70% humidity. As I was by myself (Tony went to the dark side, Canada) I rode alone.

I rode in the small ring giving my legs a break but kept my cadence at 80 to 90 bpm.

Today’s breakfast was my regular weekday oatmeal with peanut butter, banana and yogurt. I had a shot of OJ, extra pulp, and a side of peach with coffee to finish it off. Hey, it keeps me going for 4 hours then I’m hungry again.

Oh, I forgot, a piece of Oldman’s Famous Banana Apricot Bread.

Question<

What is your go to breakfast?

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