Losing Weight, Training, and Cold Weather

20 Feb

(null)

While it is not as cold here in Southwest Florida as it is in the rest of the country, for us it’s cold! Any time it drops below 60 we really feel it and people here drew like they are in the Arctic circle.

Not having cold weather run or biking gear, I try to make due with what I have,which means sitting in my office with a blanket over my legs to keep warm rather than training. I did get some runs in when it warmed up.

Monday – run 5
Tuesday – bike 15
Wednesday- run 5
Thursday – rest day
Friday – cold day it’s 34*

I have been trying to eat healthy. Above is a pic of my salad from lunch on Thursday but I also had a bowl of lentil soup.

(null)

It looks as though it is going to warm up soon. Saturday is going to be in the upper 70’s and Sunday in the 80’s so let’s hope for a long run and a long ride.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

The Sailboat Tara

A sailboat, a couple, and their little dog too.

jovina cooks

Healthy Mediterranean Cooking at Home

bourbonveachdotcom

Bourbon History

Microgalactic

Food, Travel and Photography Blog

The Road Less Run

Running, cats & coffee.

Blog – Alastair Humphreys

Follow an average 60 something as he trains for triathlons!

. running with spoons .

... because you can't eat with scissors

Exercise Eat Repeat

Follow an average 60 something as he trains for triathlons!

FueledByLOLZ

Running and Laughing through the Garden State

Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Carrots 'N' Cake

Follow an average 60 something as he trains for triathlons!

katiesfitscript

This site is the cat’s pajamas

The Keen Peach

A glimpse into the sweet life of a fitness enthusiast and clean eater

italy on my mind

"in food there are memories"

%d bloggers like this: